Well the new week has started where last week left off. Paddle targets and alley drills with paddle targets. A lot of sweat and then some forms practice. Finally finishing with another workout. Adult class was really on the ball and red stripes were given out to pretty much everyone. Very impressive. The kids classes are doing really well. Hopefully everyone who needs help will come in for the extra help that is being offered.
Saturday was our Black Belt power classes and the class did not disappoint neither did the Black Belts. Hard work was met by perseverance and a great morning workout was had by everyone. The pace is really starting to pick up. There is less then a month to go and we will be having three days of testing. All the color belts and black belts will be testing. We will be having a demonstration at the test and also for the Town of North Greenbush at there Youth Day event on September 7th. Hopefully everyone will participate in the 5k that morning it will be fun.
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