First day back at class. Kids all had a pretty good day. Needed to work on forms. I know it is summer but a little practice at home goes a long way. The adult class got a welcome back workout with plenty of cardio. We worked up a good sweat, worked on our forms and finished up with a nice stretch.
  Sometimes I wonder if it is better when students come in totally motivated and ready to go or when they come in a little slow and we can draw that never quit attitude out. I suppose as long as everyone works hard and learns something new then it's a good day.